Brainspotting, trauma-informed somatic coaching, and nervous-system support for meaningful, lasting change.
Compassionate, individualized support for people navigating trauma, recovery, overwhelm, neurodivergence, and life experiences that can leave you feeling disconnected from yourself.
You Don't Have to Have All the Words to Begin.
Sometimes we understand why we feel the way we do, yet our body and nervous system continue responding as though the experience is still present.
Brainspotting and somatic approaches offer another way to explore what may be happening beneath the surface.
My role is to create a compassionate, attuned space where you can slow down, notice what is happening within you, and move through the process at a pace that feels right for you.
Your experiences, nervous system, relationships, and goals are uniquely your own. Whole Heart Brainspotting offers individualized support designed to meet you where you are and help you move toward greater connection, regulation, and resilience.
Find the Support That's Right for You
BRAINSPOTTING
A focused brain-body approach supporting deeper processing, awareness, and meaningful change.
Trauma-informed support for navigating recovery, emotional regulation, patterns, triggers, and the work of creating greater stability, connection, and well-being in recovery.
RECOVERY SUPPORT
Support for those affected by a loved one's recovery—because your experiences, emotions, relationships, and well-being matter too.
FAMILIES & PARTNERS
Individualized, strengths-based support that respects your unique way of experiencing, processing, and engaging with the world.
NEURODIVERGENT ADULTS
WHAT OTHERS HAVE SHARED
“I met Stephanie and instantly felt comfortable. Her space felt safe enough to just be vulnerable, and I feel so much better after my session with her.”
— Patricia R., Yelp Review
“Stephanie made me completely comfortable. Her genuine concern and attention starts from the moment you speak with her to checking in with you after a session. I have done multiple sessions and have benefited from each one.”
— Amanda H., Yelp Review
FOR PROFESSIONALS & ORGANIZATIONS
Bring Specialized Support Into the Work You're Already Doing
Whole Heart partners with Brainspotting practitioners, treatment centers, rehabilitation programs, and clinical teams through professional consultation and specialized contract services.
Whether you're deepening your Brainspotting practice or looking to expand the support available within your treatment program, services are designed to complement the work already being done—not compete with it.
Brainspotting Consultation
Individual consultation for Brainspotting practitioners seeking support as they develop their skills, explore clinical questions, and work toward certification.
Contract Services for Treatment Centers
Specialized Brainspotting, HeartMath, and trauma-informed services designed to integrate alongside your existing clinical team and treatment model.
Professional Experience Grounded in Human Connection
EXPERIENCE • EDUCATION • COLLABORATION
Whole Heart brings together specialized training, hands-on experience, and a deeply person-centered approach. My work has included years of supporting individuals in recovery and collaborating alongside rehabilitation and behavioral-health teams, giving me an understanding of both the human experience of recovery and the importance of coordinated, collaborative support.
BRAINSPOTTING
Practitioner & Consultant
HEARTMATH
Facilitator
SUBSTANCE USE DISORDER
Specialized professional education through UC San Diego's 80-hour ASCEND program
TREATMENT SETTINGS
Years of experience supporting individuals and collaborating alongside rehabilitation teams
MEET STEPHANIE
Healing Doesn't Have to Mean Becoming Someone Else.
I believe meaningful change begins with being met as you are—not with being told who you should become.
My approach brings together Brainspotting, nervous-system awareness, trauma-informed support, and years of experience supporting people through recovery, overwhelm, neurodivergence, and significant life transitions.
At Whole Heart, there is room for your story, your nervous system, your strengths, and your own pace. My role isn't to “fix” you. It's to offer a compassionate, grounded space where you can reconnect with yourself and discover what moving forward can look like for you.
YOU DON'T HAVE TO FIT INTO A BOX TO FIND SUPPORT THAT FITS YOU.
You don't have to know exactly what kind of support you need before reaching out.
Whether you're looking for support for yourself, exploring Brainspotting, navigating recovery or neurodivergence, seeking professional consultation, or interested in bringing specialized services into your organization, we can start with a conversation.
Tell me a little about what you're looking for, and we'll explore whether Whole Heart is the right fit.
READY TO EXPLORE YOUR OPTIONS?
Choose a service, learn more about what's available, or schedule your next step.
In-person in Citrus Heights, California • Online services available